Module Overview
Originated by: Dr Tomas Lasdaukas
This is the ability to successfully cope with a crisis and to return to pre-crisis status quickly. Psychological resilience exists in people who develop psychological and behavioral capabilities that allow them to remain calm during crises/chaos and to move on from the incident without long-term negative consequences.
This module looks everyday resilience, coping when something significant occurs, and how to build resilience together.
