Anger

Home Anger

Module Overview

Originated by: Dr Felicia Rivera Megret

Anger or wrath is an intense negative emotion. It involves a strong uncomfortable and hostile response to a perceived hurt or threat. Anger can happen when a person feels their personal boundaries are being or are going to be violated. Anger is an emotional reaction that impacts the body in a variety of ways.

A person experiencing anger will experience physical conditions, such as increased heart rate, elevated blood pressure, and increased levels of adrenalin. Some view anger as an emotion which triggers part of the fight or flight brain response. Anger is often used as a protective mechanism to cover up fear, hurt or sadness.

This module looks at what anger looks and feels like, when it is right and fair to be angry, and how to manage angry feelings.

We will explore

  • Why do we get angry?
  • How does it feel when we are angry?
  • What’s going on in my body when I’m angry?
  • Class discussion and role play on anger
  • Personal reflection on how to manage angry feelings better

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Our programmes include a range of learning materials to support both teachers and students in the classroom. Content wise, each module is different but some components are common to all to provide assessment tools for teachers and familiar references for students.

This module includes

  • Lesson plan
  • PowerPoint presentation
  • Observation of thoughts
  • Teacher assessment
  • Reflection worksheet

We believe that some topics are approached more powerfully by bringing in animation. That is why some of the topics have videos to illustrate the learning points