Originated by Prof. Panos Vostanis
Children and adults experiencing depression and anxiety often display symptoms such as nervousness, irritability, eating and appetite issues, problems sleeping and concentrating. Everyone has their own causes, triggers and emotional and behavioural symptoms. This module looks at ‘worries and low moods” also known as anxiety and depression. It demonstrates how we all feel down sometimes, which is a perfectly normal part of being human, and explores what might cause these feelings and what we might do to deal with them.