Our mental state

Module Overview

Originated by: Sue Barker

A mental state is a state of mind that a person is in. There are many mental states of mind that a person can have: love, hate, pleasure and pain, and attitudes such as: believing that, conceiving that, hoping and fearing that, and so on.

This module looks at mental health, what is means for a person, and what can affect it – positively or negatively. We also look at ways of enhancing mental health to help young people to get the most out of their lives.

We will explore

  • What mental health means for you
  • Looking at mental strength
  • Self-confidence and self esteem
  • Making decisions and believing in ourselves
  • Identifying skills and abilities to promote mental health


We are continously working to improve and update our material to ensure it is meeting the needs of students and teachers alike.

Please contact us for more information or to discuss your school requirements (+44) 1562 730696

All modules are delivered to you via email through a downloadable link.

Our programmes include a range of learning materials to support both teachers and students in the classroom. Content wise, each module is different but some components are common to all to provide assessment tools for teachers and familiar references for students.

This module includes

  • Lesson plan
  • PowerPoint presentation
  • Observation of thoughts
  • Teacher assessment
  • Reflection worksheet

We believe that some topics are approached more powerfully by bringing in animation. That is why some of the topics have videos to illustrate the learning points

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