Our own wellness

Module Overview

Originated by Prof. Rhiaan Oliver

This module looks at wellness in terms of mental health and how behaviour – positive and negative – impacts upon our own and others’ behaviour. We work as a group and individually to explore the importance of understanding the way we behave.  It also looks at how to consider the behaviour of others and how we can respond to it to gain positive outcomes for all concerned.

We will explore

  • Exploring positive and negative behaviour
  • How to reflect on our own behaviour
  • How to respond to negative behaviour in others
  • How to look after our own mental health
  • Working in a group to demonstrate positive behaviour


We are continously working to improve and update our material to ensure it is meeting the needs of students and teachers alike.

Please contact us for more information or to discuss your school requirements (+44) 1562 730696

All modules are delivered to you via email through a downloadable link.

Our programmes include a range of learning materials to support both teachers and students in the classroom. Content wise, each module is different but some components are common to all to provide assessment tools for teachers and familiar references for students.

This module includes

  • Lesson plans KS2 and KS3
  • PowerPoint presentations KS2 and KS3
  • Observation of thoughts worksheet
  • Reflection worksheet
  • Teacher assessment
  • Supporting animation video

We believe that some topics are approached more powerfully by bringing in animation. That is why some of the topics have videos to illustrate the learning points

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