Positive mental state

Module Overview

Originated by: Dr Felicia Rivera Megret

Positive Mental State is a level of psychological well-being or an absence of mental illness. It is the “psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment”.

From the perspective of positive psychology, mental health may include an individual’s ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience. According to the World Health Organization (WHO), mental health includes “subjective well-being, perceived self-efficacy, autonomy, competence, inter-generational dependence, and self-actualization of one’s intellectual and emotional potential, among others.

This module looks at cultural differences, subjective assessments, and competing professional theories all of which affect how “mental health” is defined.

We will explore

  • What does a positive mental state look like?
  • Looking at different attitude and aptitude
  • What is positive self-esteem?
  • How do we develop positive self-esteem?
  • Sharing ideas developing a positive attitude

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We are continously working to improve and update our material to ensure it is meeting the needs of students and teachers alike.

Please contact us for more information or to discuss your school requirements (+44) 1562 730696

All modules are delivered to you via email through a downloadable link.

Our programmes include a range of learning materials to support both teachers and students in the classroom. Content wise, each module is different but some components are common to all to provide assessment tools for teachers and familiar references for students.

This module includes

  • Lesson plan
  • PowerPoint presentation
  • Observation of thoughts
  • Teacher assessment
  • Class activities

We believe that some topics are approached more powerfully by bringing in animation. That is why some of the topics have videos to illustrate the learning points

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