Module Overview
Originated by: Dr Kiki Sidorou
The concept of self-confidence is commonly used as self-assurance in one’s personal judgment, ability, power, and so on. It is linked to positive mental and physical health. We increase our self-confidence from experiences of having mastered particular activities.
This module looks at how positive mental health is important when developing self-confidence. It explores how greater self-confidence can lead to growth and change.
