Self confidence, growth and change

Module Overview

Originated by: Dr Kiki Sidorou

The concept of self-confidence is commonly used as self-assurance in one’s personal judgment, ability, power, and so on. It is linked to positive mental and physical health. We increase our self-confidence from experiences of having mastered particular activities.

This module looks at how positive mental health is important when developing self-confidence. It explores how greater self-confidence can lead to growth and change.

We will explore

  • What is does self-confidence look like?
  • What personal characteristics demonstrate self-confidence?
  • How is self-confidence linked to physical and mental health?
  • How can we build self-confidence for personal growth?
  • Exploring different situations for change


We are continously working to improve and update our material to ensure it is meeting the needs of students and teachers alike.

Please contact us for more information or to discuss your school requirements (+44) 1562 730696

All modules are delivered to you via email through a downloadable link.

Our programmes include a range of learning materials to support both teachers and students in the classroom. Content wise, each module is different but some components are common to all to provide assessment tools for teachers and familiar references for students.

This module includes

  • Lesson plan
  • PowerPoint presentation
  • Observation of thoughts
  • Teacher assessment
  • Class activities

We believe that some topics are approached more powerfully by bringing in animation. That is why some of the topics have videos to illustrate the learning points

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