Social health and wellbeing

Module Overview

Originated by Prof. Rhiaan Oliver

There are many benefits that come from strengthening our relationships with others. Social Health involves our ability to form satisfying interpersonal relationships with others. It also relates to our ability to adapt comfortably to different social situations and act appropriately in a variety of settings. Each of our relationships should include strong communication skills, empathy for others and a sense of accountability. In contrast, traits like being withdrawn, vindictive or selfish can have a negative impact on our social health. Overall, stress can be one of the most significant threats to healthy relationships. Stress can be managed through proven techniques such as regular physical activity, deep breathing and positive self-talk. In this module we learn about how to develop and maintain relationships and how social health can be just as important as physical health.

We will explore

  • What is social health and how does it relate to wellbeing?
  • Relationship skills and qualities
  • Building communication skills
  • Looking at empathy
  • The benefits of building rapport


We are continously working to improve and update our material to ensure it is meeting the needs of students and teachers alike.

Please contact us for more information or to discuss your school requirements (+44) 1562 730696

All modules are delivered to you via email through a downloadable link.

Our programmes include a range of learning materials to support both teachers and students in the classroom. Content wise, each module is different but some components are common to all to provide assessment tools for teachers and familiar references for students.

This module includes

  • Lesson plan
  • PowerPoint presentation
  • Key vocabulary
  • Reflection worksheet
  • Teacher assessment

We believe that some topics are approached more powerfully by bringing in animation. That is why some of the topics have videos to illustrate the learning points

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